maam

**Pregnancy by Week, Diary, Nutrition, and Calendar for Expectant Mothers**

Welcome to *maam* – your ultimate guide to navigating the beautiful journey of pregnancy. Whether you're experiencing your first trimester or eagerly awaiting your due date, *maam* is here to support you every step of the way with personalized tools, expert advice, and a贴心 approach to prenatal care.

Are you expecting a baby? Congratulations! This is a special time filled with excitement, questions, and changes. With *maam*, you can track your pregnancy week by week, stay informed about your baby’s development, and take control of your well-being—all for free. Designed with love and precision, *maam* helps simplify your pregnancy journey through smart tracking, insightful articles, and customizable features tailored just for you.

Key Features of *maam*

1. Week-by-Week Pregnancy Guide: Discover how your baby grows and develops each week with detailed insights into fetal growth and maternal body changes. Say goodbye to endless Google searches—everything you need is right in the app.
2. Pregnancy Calendar & Due Date Calculator: Wondering when your baby will arrive? Use our accurate due date calculator to estimate your expected delivery date and follow your progress with a clear, easy-to-use pregnancy calendar.
3. Contraction Timer: Stay prepared for labor with an intuitive contraction tracker. Know when it's time to head to the hospital with confidence and calm.
4. Pregnancy Diary: Capture every precious moment from the day you saw those two lines on the test to your latest ultrasound. Create your own personal pregnancy journal to record emotions, milestones, and memories.
5. Expert Tips & Articles: Access a comprehensive library of easy-to-understand guides on everything related to pregnancy—from fetal heartbeat norms to understanding your due date calculation method. Get reliable information without the stress.
6. Doctor Appointment Reminders: Never miss an important checkup or medication schedule again. Stay organized and confident with timely notifications that keep you on top of your prenatal care.
7. Baby Name Finder: Explore thousands of baby names and their meanings to help you find the perfect name for your little one.
8. Pregnancy Progress Tracker: Track how many days are left until your due date, calculate your obstetric weeks, and receive dietary recommendations based on your current stage of pregnancy.
9. Kick Counter: Monitor your baby’s movements with a simple and effective kick counter to ensure your little one is active and healthy.
10. Obstetric Calculator & Calendar: Learn how to calculate your conception date and gestational age using multiple methods. Your baby’s birth date becomes clearer than ever before.
11. Fitness for Expectant Mothers: Stay active and strong with specially designed workouts for each stage of pregnancy. From planning to labor, enjoy safe and beneficial exercises created for moms-to-be.
12. Nutrition & Recipes: Fuel your body and your baby’s growth with expert-approved meal ideas, healthy recipes, and dietary tips tailored to your pregnancy stage.

*maam* is more than just a pregnancy app—it’s your companion throughout this incredible journey. Developed by the same team behind the popular *amma* app, *maam* brings together all the essential tools in one place so you can focus on what matters most: enjoying your pregnancy and preparing for your baby’s arrival.

Please note: The *maam* pregnancy calendar is not intended as a substitute for professional medical advice. Always consult your doctor for personalized guidance during pregnancy.