Height Increase Workout

Want to **increase your height** naturally and **become taller**? Follow our **increase height workout** to smooth your **height increase** journey! (Designed for 13+ years old)

Our app will help you increase height even **after 18** and make you look more attractive to boost your self-confidence.

60% of height is determined by genes inherited from parents, however, 40% of that is affected by external factors, including nutrition, exercise, and sleep. This **science-based** app provides **effective** height increase exercises, **diet plans**, and height-increasing **tips**. You can maximize your height naturally **at home** and get a better body shape **in weeks**!

**For Everyone**

• Male & Female
• Teens & Adults

**Increase Height Workout**

• All workouts are designed by professionals
• Easy-to-understand animation and video guidance
• Effective stretching exercise, yoga, aerobic exercise, etc
• Fast workout, just 8-14 minutes a day

**Diet Plan**

• Daily diet plan aims to up your chances to maximize your height
• Recommend different nutrient-rich foods (calcium, protein, vitamins) for height growth

**Height Increase Tip**

• Useful tips to help you achieve your goal faster
• Tips on food, exercise, posture, dressing, etc

**Sleep Tracker for Height Growth**

• Set target sleep duration to get enough sleep
• Record your daily sleep time
• Track your sleep in graph

**Features**

• Height increase for Teens & Adults
• Effective and scientific height growth workouts
• Nutrition suggestions
• Height increase tips about growing taller in the best way
• Witness your progress in weeks
• Customize your own workout plan
• Track your sleep in graphs
• Easily exercise at home or anywhere, anytime
• Set a daily reminder to motivate you to exercise

**Workout at Home**

It's possible to increase height with the proven taller exercise. This fitness app is specially designed for you to increase inches naturally with exercise at home. The height-increasing exercise in this app is science-based and proven by millions of users. Use this height increase app to grow taller and get your dream body!

**Short Exercises**

Looking for a height increase workout app to exercise at home? We provide you short & effective exercises in this home exercise app to help you exercise at home and grow taller.

**Taller Exercise for Everyone**

This app has simple and effective height increase exercise. Whether you are male or female, you can always find height increasing exercise that suits you.