Instant Heart Rate: HR Monitor

Discover the pinnacle of heart rate monitoring with Instant Heart Rate, the most accurate and user-friendly heart rate app on the market. Whether you're tracking your heart beat, beats per minute (BPM), stress levels, or cardio performance, this app has you covered. Developed in collaboration with heart research at UCSF, Instant Heart Rate delivers your pulse in less than 10 seconds, providing you with instant insights into your cardiovascular health.

No need for a dedicated heart rate monitor; simply download Instant Heart Rate and use your camera's flash to gauge your health status. Trusted by over 35 million users worldwide, this award-winning app has been featured in prestigious publications such as CNN, The New York Times, Chicago Tribune, The Guardian, and many more. It stands as the #1 Heart Rate app in the United States, Japan, United Kingdom, Australia, Germany, France, China, Russia, Canada, and beyond.

Instant Heart Rate is continuously rated as the world's best mobile heart rate measurement app and is trusted by Stanford's leading cardiologists for use in clinical trials. With no need for heart rate straps, it functions similarly to pulse oximeters, detecting changes in your finger to provide precise heart beat measurements.

Key features include:

• Accurate measurement of your heartbeat, BPM, or pulse zone
• PPG graph (similar to ECG/EKG/Cardiograph) to visualize every heart beat and BPM
• Cardio workout monitoring to optimize exercise and track progress pre- and post-workout
• Heart rate training zones (Rest, Fat Burn, Cardio, and Peak)
• Google Fit support for heart rate and heartbeat data
• Ability to share heart beat data

To use Instant Heart Rate effectively, place your finger on your phone's camera to display your resting heart rate. Be cautious not to press too hard on the camera lens, as it might alter blood circulation to your fingertip. For the most accurate results, use Instant Heart Rate daily to measure your heartbeat or pulse. It's recommended to tag your heart rate after sleeping or during workouts to distinguish between resting and workout heart rates.

According to the American Heart Association (AHA) and the Mayo Clinic, a normal resting heart beat ranges from 60 to 100 beats per minute (BPM). Your heart rate can be influenced by factors such as stress, anxiety, depression, emotions, activity level, fitness level, body composition, and medication use. Understanding your heart rate is a crucial gauge of your heart health and cardiovascular performance. Additionally, heart rate variability is an important metric in measuring stress on your body.

DISCLAIMER

• Instant Heart Rate is for entertainment purposes. Consult your doctor or primary care physician if you require first aid, have a medical emergency, heart attack, or cardiac event (when CPR is required).
• Resting heart rate detection is not intended to be used as a medical device or as a stethoscope.
• Resting pulse oximeter is not intended for heart disease or condition diagnosis (afib, heart murmur).
• Heart beat detection does not measure blood pressure.
• Resting heart beat is not intended for baby heart rate. Use other tools specifically designed for baby heart rate monitoring.
• The heart rate monitor may cause a hot LED flash.