Meditopia: Sleep & Meditation

Meditate, sleep, breathe, and relax with the most personal mindfulness app. Discover your ultimate mental health companion with Meditopia, an app designed to delve deep into your daily experiences and challenges, offering more than just temporary relief.

With a vast selection of over 1000 guided meditations and breathing exercises available in 12 languages, Meditopia caters to a wide range of human experiences. From navigating relationships, managing expectations, fostering acceptance, and combating loneliness to enhancing body image, exploring sexuality, discovering life purpose, and overcoming feelings of inadequacy, Meditopia is committed to addressing the core issues that affect us all, regardless of age, background, or experience level.

Our mission is to provide a mental health sanctuary, offering the guidance and tools necessary to cultivate mental resilience, tranquility, balance, and a positive mindset. Meditopia is more than a quick fix; it's a comprehensive resource designed to help you achieve lasting happiness, relaxation, and peaceful sleep.

Download Meditopia now and enjoy a free meditation to kickstart your journey toward a healthier mind and life.

What Can You Get with Meditopia?

Sleep Meditations + Breathing Exercises

Your sleep quality influences nearly every aspect of your daily life. With Meditopia, enhance your sleep with over 30 specialized sleep meditations, along with breathing and visualization techniques that you can practice for a lifetime. Bid farewell to your outdated sound machine and single-function breathing app and embrace a holistic approach to better sleep.

Bedtime Stories

Bedtime stories aren't just for children. As you snuggle into bed, let our diverse collection of stories, from fairy tales and adventures to global experiences, guide you into a serene dreamworld. Complement your relaxation with our extensive library of sleep sounds, including rain, waves, and soothing white noise, ensuring you end your day on a peaceful note.

Our Top Features:

• Over 1000 guided meditations
• Nature sounds with a timer
• Daily meditations on a new topic each day
• Daily inspirational quotes
• Personal note-taking to track your progress
• Mindful Meter to view your mindfulness stats at a glance
• In-app challenges with friends to keep you motivated
• Custom reminders for sleep and meditation
• User-friendly and user-oriented interface

Meditopia’s Meditation Library

Explore over 1000 guided meditations covering a wide array of topics, including:

• Stress
• Acceptance
• Compassion
• Gratitude
• Happiness
• Anger
• Self-Confidence
• Motivation
• Focus
• Sexuality
• Breath
• Body Positivity
• Change & Courage
• Inadequacy
• Self-Love
• Less Guided Meditations
• Body Scan
• White Noise

With Meditopia, embark on a journey to not just manage, but truly transform your mental health and well-being. Start today and experience the difference.