Lyfta

Category	Size	Update
Health & Fitness	19.2 MB	May 01,2025

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Health & fitness

Application Description:

Elevate your fitness journey with Lyfta, the premier gym workout tracker and planner trusted by thousands of fitness enthusiasts worldwide. Lyfta empowers you to log your workouts effortlessly, follow meticulously structured programs, and achieve your fitness aspirations. Our app has earned hundreds of five-star ratings, a testament to its effectiveness in maximizing every workout session.

Whether you're a novice or a seasoned pro, Lyfta caters to everyone. Dive into our vast library of workout routines tailored to any fitness level and body goal. Benefit from clear, instructional video demonstrations for each movement, ensuring you execute exercises correctly and safely, avoiding potential embarrassment or injury at the gym.

What Awaits You Inside

Expert Designed Workouts: Say goodbye to the confusion of crafting your own workout plans. Lyfta offers an extensive collection of pre-designed, user-friendly workout programs to suit any schedule.

Thriving Community: Join a community of hundreds of thousands of lifters all striving toward their goals and supporting each other. Share your achievements and personal records, and track your progress alongside fellow enthusiasts.

Convenient Consistency: Forget about pen and paper. Lyfta's app makes tracking your progress more convenient than ever, with benchmarks and reminders of past performances to help you push harder every session.

Dive Deeper Into Your Progression: Lyfta meticulously tracks various metrics such as workout days, session length, total weight lifted, workout history, body weight, body fat, body part measurements, calorie intake, and strength progression. This comprehensive tracking allows you to analyze your progress in-depth for the most immersive fitness experience.

Popular Workout Programs in the App

Lyfta features renowned workout programs such as StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L. (Power Hypertrophy Upper Lower), 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, and Westside Barbell Conjugate Method.

All these features and more are available completely free with Lyfta. Download it now and transform your fitness routine!

Don't just take our word for it—here's what our users have to say:

"This is the best free workout tracker I have tried so far. Highly recommended." -Timothy, Lyfta user

"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" -Tyler, Lyfta user

For more information, visit our Terms of Service and Privacy Policy. For support, reach out to us at [email protected].

We're excited to introduce the beta version of our Wear OS app! We value your feedback on any bugs and suggestions for improvements. Let's collaborate to make this app the best it can be!